When you first meet Katie Jolicoeur you immediately feel her calming energy. The space she’s created at her Be Free Yoga studio in Spruce Grove, Alberta, holds the same calm, relaxing vibe that Katie carries, and it’s apparent why so many are drawn to practicing here — some even commuting from Edmonton to attend her classes.
Katie Mahon sits back comfortably on a bed of colourful pillows in a cozy nook of SATTVA School of Yoga’s studio. It’s early on a Thursday morning and the hustle and bustle of the Whyte Avenue traffic below is only just waking up.